One of the most beautiful things about meditation is that you can do it anytime, anywhere. You can...
Meditation
Meditation And Pain Relief: Some Exciting Research
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20+ Easy Mantras to Enhance Your Meditation Practice and Reduce...
With the popularity of yoga and meditation, it’s common to hear the word “mantra” in conversations...
20 Things We’ve All Thought During Meditation (And What To...
Meditation is all about quieting the mind, right? Anyone who has tried it knows that’s easier said...
How To Practice Ho’oponopono (And Why You Should)
We’re always looking for ways to enhance healing and happiness. Some of the best techniques have...
Mind
5 Meditative Benefits Of Staring Into A Fire
Have you ever spent time looking deep into a burning fire? If this question sounds strange to you...
Body
What Is A Meditation Diet, And Should You Should Try It?
It’s normal to hit that mid-day slump, but if you feel heavy, bloated and tired after a meal, a...
Soul
4 Scientific Reasons To Smudge Your Space (And How To Do It)
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Painting “Portraits” Of Your Chakras — What You Can Learn
How Chakra Meditation Can Help You Start Healing
6 Ways Meditation Boosts Your Happiness
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